Patient holding retainer

How Long Should You Keep Wearing Your Retainer?

More and more people are getting braces to straighten their smiles, but there’s more to improving your teeth than just braces—you’ll need to wear a retainer afterward. Your orthodontist gives you instructions to wear it for a few months, but what about after that?

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Dental hygienist smiling in a dental office

What Does It Mean to Be a Dental Hygienist?

When you go to the dentist, you interact with a lot of different people in the office, but you’ll probably end up spending the most time with a dental hygienist. A dental hygienist is the person who cleans & polishes your teeth, applies fluoride treatments, takes x-rays & updates the dentist on your mouth’s condition. Most of us have an idea of the requirements to become a dentist, but what about a hygienist?

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Toothpaste on a toothbrush.

How Sensitive Toothpaste Works

If you’ve noticed your teeth hurt when you eat hot, cold or sweet foods, you probably have sensitive teeth. Sensitivity can have lots of causes, but no matter what’s creating it, using sensitive toothpaste can help you get back to enjoying the foods & drinks you love!

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Woman holding electric and manual toothbrushes.

How to Choose an Electric Toothbrush

We all know that brushing your teeth is essential for good oral hygiene, but there are so many different kinds of toothbrushes out there, it can be hard to choose one! While manual toothbrushes work just fine, many people are choosing to use electric or powered toothbrushes because they can help maximize the effectiveness of daily brushing.

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Smiling young woman eating yogurt.

Nutrients That Help Keep Your Teeth Healthy

We’ve talked about foods that affect your oral health, but those discussions often boil down to the nutrients you get from those foods. Let’s take a closer look at those nutrients & exactly what foods provide them.

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Smiling mom and child holding toothbrushes

Teaching Your Child Good Dental Habits

Good dental habits like brushing your teeth are important for your oral & overall health, but to kids, they can feel like a chore. Even though baby teeth will fall out eventually, it’s important to keep them healthy because they are guides & space holders for permanent teeth. Here are some tips for teaching your kids good dental hygiene habits to solidify their oral health for a lifetime. 

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Gluten-Free Diet

The Truth About Gluten-Free Diets & Your Teeth

Gluten-free diets have taken a spotlight in recent years for many reasons. You might have noticed articles focused on these diets, with responses ranging from praise to harsh criticism. While we can’t speak to the diet’s overall merits, we can dig into how a gluten-free diet can affect your oral health.

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Woman smiling about to brush her teeth

How Whitening Toothpaste Works

Whitening toothpaste is an easy & accessible way to whiten your teeth while doing something you already do regularly—brushing your teeth! Let’s explore how whitening toothpaste works to brighten your smile. 

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